Is your everyday life bringing you joy or does it feel like every day is the same and nothing really changes? If you feel like you are in a rut, there …
Do you know what your goals are in life?
Have you ever set or even thought about your goals? Do you have a goal that you are working towards or are you letting the everyday life and …
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Hygge – the art of slowing down and finding comfort
In our fast paced world, the Danish concept of hygge (pronounced "hoo-guh") offers a great way to pause for reflection and to return to life's simple …
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The Benefits of Forest Bathing
What is forest bathing aka shinrin-yoku? Forest bathing, also known as shinrin-yoku, is a practice that involves immersing oneself in nature, …
Hinoki Essential Oil – Take Time To Be Still
Hinoki essential oil is an amazing oil to help you find some time to be still and stay grounded. The peaceful scent is great for diffusing or using a …
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How To Get Started With Essential Oils in 2 easy steps
Why do you need essential oils? I could write a whole book about the reasons but to simplify, they will help you in almost any situation. I can't …
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