Certified Essential Oil Coach - Holistic approach to living your best life
doTERRA Rosemary essential oil can be used in many ways to support the body and the mind. It's one of my favorite oils to use, especially for my hair. I like to use it in scalp massage mixed with fractionate coconut oil. It's also great to add in the diffuser mixed with other oils. ... View Post
Arbovitae Essential Oil I personally love the doTERRA arbovitae essential oil. It's not only calming but also good for so many things. Do you love the great outdoors, but dislike being pestered by bugs? You’re not alone. Bugs can turn an outdoor adventure into an uncomfortable situation. Make sure to avoid any discomfort bugs may bring and pack Arborvitae essential oil for your next outing. Arborvitae oil is great for hiking and camping due to its chemical components—tropolones. Tropolones have chemical properties that act as a natural insect repellant. For an enjoyable hiking or outdoor experience, apply Arborvitae essential oil to your wrists and ankles. Another way to repel unwanted creepy crawlies is by placing a few drops of Arborvitae essential oil into a diffuser and letting ... View Post
Mother's Day is on May 13 2018 and approaching fast. Here are some gift ideas that every mom could appreciate regardless of age whether you are looking to shop for yourself or for another mom in your life. Mother's Day Kit This doTERRA mother's day kit is a limited edition kit available now. If you don't have a doTERRA account and would like to purchase this kit, all you have to do is to purchase your membership with the kit. The membership fee is $35 per year for the first year and $25 for the years after. The annual renewals come with a free bottle of peppermint essential oil. This kit is a fun, make your own natural perfume type of kit. It comes with a recipe booklet and empty roller bottles to use for making the various recipes in the booklet. This is a perfect kit to start with if ... View Post
Juniper Berry Do you ever feel like you have too much stress and want to detox, but don’t know how? doTERRA’s Juniper Berry essential oil has a woody, spicy, yet fresh aroma that creates a calming and grounding effect. You can add one to two drops to water or citrus drinks as part of a natural cleansing regimen. Not only is it great when diffused with citrus oils to lessen stress. This unique oil is also a natural skin toner and can help reduce the appearance of blemishes, promoting a clear and healthy complexion. You can also make your own DIY Lotion Bars with juniper berry essential oil. Here is a recipe to try. Juniper Berry & Bergamot Lotion Bars 1 cup beeswax 1 cup coconut oil 1 cup shea butter 10–15 drops Bergamot essential oil 10–15 drops Juniper Berry ... View Post
doTERRA has a limited edition Mother's Day gift set available! The limit is 2 per account. If you don't have your account yet, you can sign up by following this link. Signing up is super easy. It's only $35 per year for the first year and $25 thereafter. There are no monthly minimum purchase requirements. If you wish to earn reward points, you can create your customized monthly wellness box (LRP) and earn points that you can use for free products. This is totally optional and the most cost effective way to purchase oils. If you have any questions about how to get started with essential oils, please contact me! I'm here to help you get started! ... View Post
doTERRA Geranium has a sweet floral aroma and is in desserts, sweets, teas, and pastries. I like to use it in skin care and essential oil blends. When consumed, it calms nerves and lessens stress. Citronellol is a main component in Geranium; it acts as a natural insect repellent and is handy during spring due to insect activity. With these natural benefits from doTERRA Geranium, there are infinite ways to utilize it all year round. Try a few of these DIY recipes and learn more on the doTERRA blog. HOW TO USE Aromatically Diffuse three to four drops to help relieve occasional stress and tension. Use in an aromatherapy steam facial to beautify skin. Internally Dilute one drop in 4 fl. oz. of liquid. Place a few drops in the veggie capsule and take it with ... View Post
