If keeping up with summer tasks is bringing you anxious feelings, give dōTERRA Bergamot a try! Bergamot is a citrus oil with a light floral scent. It is unique because of its uplifting and calming properties. These unique properties make it ideal to help ease anxious or nervous feelings.
How to use Bergamot Essential oil?
Start your day feeling calm and free of stress by diffusing dōTERRA Bergamot essential oil. Not only does the oil promote a calm, serene atmosphere, but it is also purifying for the skin, which is why many massage professionals use Bergamot oil. If you want to use Bergamot oil for a foot massage at home, use a carrier oil or dilute with dōTERRA Fractionated Coconut Oil for best results. If using topically (on the skin) avoid exposing the area to direct sunlight for 12 hours as citrus oils can be photosensitive (causing your skin to burn more easily).
You can also add a drop of Bergamot essential oil in your favorite drink. Enjoy the benefits of Earl Grey tea anytime by adding a drop of Bergamot in your tea.
To learn more about the benefits of dōTERRA Bergamot visit the product spotlight page here.