Are you interested in removing toxic products from your home and getting started with natural options but don’t know where to start? Here are some tips on how to get started on a healthy daily regimen and with choosing natural, non-toxic products for your home.
Modern Vs Natural Approach to Living
The modern approach is focused on managing your health and various symptoms with man made substances which have the potential for negative side effects and chemicals. The Natural living approach is focused on utilizing natural resources to support your body and mind without side effects and chemicals and is more focused on the root cause of things. Natural living approach is more of preventative vs reactive approach, which is the main focus on modern health care. Are you currently using preventative or reactive approach to your health?
Natural Ways to Support the Body
One of the most powerful ways to naturally support the body is with essential oils. What are essential oils? They are naturally aromatic compounds extracted and distilled from plants for health benefits. They contain hundreds of different compounds, providing complex and versatile abilities to combat threats without building a resistance. Essential oils also work with the body to address issues and root causes on cellular level. Essential oils are affordable, only pennies per dose! Essential oils are also extremely potent (only CPTG certified oil) so 1 drop goes a long way. 1 drop of peppermint essential oils equals 28 cups of peppermint tea.
Why quality Matters
Essential oils vary in quality. There are so many essential oils and brands out there in the market place today. Most of the oils sold in stores are very poor quality and can be anywhere from synthetic to food grade and therapeutic grade. doTERRA is the largest essential oil manufacturer in the world with the highest standard of essential oils which is CPTG greade essential oils.
What are the benefits of a CPTG Grade Essential Oil?
CPTG grade essential oils can be utilized three ways. If you have other grade essential oils home, please note that they cannot be used in these ways and also they might cause potential allergic reactions and other problems in your body with possible synthetic additives and chemicals added to them. If a bottle states 100% pure it can have only up to 25% essential oils and the rest of chemicals and additives. doTERRA essential oils are the only CPTG grade essential oils on the market and there are approximately over 5 million people who use doTERRA products in their homes.
The 3 Ways to use CPTG Grade Essential Oils
- Aromaticly (by smell, diffuser)
- Topical (on the skin)
- Internal (in the water, under a tongue or in a veggie capsule) – only if the bottle has supplemental facts printed on it
When replacing toxic products in your home with alternatives, ask yourself what are 3 things that you can think of that you would like to feel less of and what are the 3 things that you would like to feel more of? For example, less tension, more sleep. This helps you to narrow down where to start. By identifying your most pressing health goals, you can focus on those first without feeling so overwhelmed with so many options.
Here are some of highlights of essential oils and how they can offer simple solutions for your family.
doTERRA Breathe
- Diffuse at night or during change of seasons
- Maintain feelings of easy breathing and clear airways
Digestzen
- Maintain healthy gastrointestinal tract
- Helps reduce bloating, gas and occasional stomach upset
- Ease feelings of stomach upset
PastTense – Tension blend
- Relieve feelings of tension and discomfort
- Apply to temples and back of neck
- Invigorating pick me up
Melaleuca
- Rejuvenate and cleanse the skin
- Boost immune function
- Relieve skin irritation
- Clean surfaces
Lavender
- Soothe irritated skin
- Promote restful sleep and calm the mind
- Reduce anxious feelings
- Apply after a long day in the sun
doTERRA serenity
- diffuse to promote relaxation and decrease stress
- create restful sleeping environment
- lessen feelings of tension
- calm emotions
Fractionated Coconut oil
- Unscented carrier oil
- Great for delivering essential oils to sensitive skin
- Use for dilution of essential oils
Aromatouch – massage blend
- Comfort and relax
- Enhance massage
- Promote feelings of relaxation and lessen tension
Frankincense
- Support healthy cellular function
- Balance mind and lift mood
- Promote healthy skeletal and nervous systems
Lemon
- Naturally cleanse body
- Clean surfaces and neutralize odors
- Soothe irritated throat
Digestzen Terrazyme
- Support healthy enzyme products for normal digestive process
- Promote nutrient absorption
- Speed conversion of food nutrients to cellular energy
- General wellness and vitality
- Antioxidant and DNA protection
- Energy metabolism
- Bone health
- Immune function
- Stress management
- Cardiovascular health
- Healthy hair, skin, and nails
- Eye, brain, nervous system
- Liver function and digestive health
- Lung and respiratory health
- Gentle on stomach
- Does not contain genetically modified material, dairy-free
Non-toxic Cleaning & Personal care products
To replace the toxic cleaning and personal care products in your home, choose non-toxic alternatives for body care and home care such as hand wash, hair care, toothpaste and cleaning products.
Be healthy with daily habits
If you need more energy, less discomfort and better mood to improve the quality of your life, try these daily habits.
- doTERRA lifelong vitality pack: take each morning) and with noon meals
- Digestzen Terrazyme: Digestive support – 1-2 calsuples each meal
- Lemon: Cleansing: 2-3 drops in water 2-3x per day
- Frankincense: Cellular support: 2-3 drops under tongue and swallow
- doTERRA Onguard: Immune Support: 2-3 drops in water
- doTERRA Balance: Grounding: 2-3 drops on the bottoms of the feet
- PB Assist+: Probiotic defense: 1 capsule a day
The easiest way to get started and bring these products to your home is by getting the Natural Solutions kit that includes everything mentioned above. The kit comes with a beautiful diffuser, a book, essential oils, a beautiful box for storage, supplements and body care products, basically everything you need to get started with natural solutions for your home. You save $228.95 by buying the items as a kit and also receive 100 product points (points awarded after placing 100 PV LRP order the following month) that you can redeem for products. You will also start earning product rewards at 15%.
doTERRA Loyalty rewards- the smartest way to buy
How To Get Started With Natural Solutions For Your Home?
The best way to get started is to purchase the kit below. You will be directed to doTERRA’s website directly to purchase and create your account. By purchasing through me, a certified health & essential oil coach, you will get an exclusive welcome kit, ongoing mentoring and support as well as access to a member only Facebook community.
If you have any questions on choosing natural solutions for your home, please don’t hesitate to contact me. I’d love to hear from you and help you get started on a healthier lifestyle. It’s my passion to help others discover the power of natural solutions for your home. As a certified Health Coach and essential oil coach, I wouldn’t have it any other way. We use these products in our home with our family including our children and pets.
Reija Eden
Certified Health Coach & Essential Oil Coach
doTERRA educator & leader #2760745
These statements have not been valuated by the Food and Drug Administration. These products are not intended to diagnose, treat cure or prevent any disease.
