Top 10 Essential Oils Every Mom Needs

Top 10 Essential Oils

These essential oils are literally the top 10 oils you need to have in your house. I personally love having the reassurance that if anything happens to the kids or myself and my hubby, I’m always prepared with my essential oils.

These are literally the top 10 essential oils every mom needs. I don’t think a day goes by without me reaching for one of these oils. I just love the reassurance of having these on hand that if something happened to the kids I’m prepared. Here are the different oils and how I use them: 💧Onguard – all around immunity support. This is a real work horse at our house. I use this on my kids and apply it on the bottoms of their feet to support their immune system. 💧Breathe – the most amazing blend for respiratory support. I use this on the chest and along the spine of my kids. I also like to diffuse this in the air if they come down with something. 💧Lavender – one of my favorites for relaxing and for soothing any skin issues. A few drops of this on the pillow or applied on the hands mixed with a drop of frankincense is so relaxing and calming at night time. 💧Peppermint – I love this oil for instant perking up when the 3 o’clock slump hits. I use a drop of this and a drop of wild orange to give me some extra energy in the afternoons. 💧Melaleuca- I love to have this on hand for any skin issues or cuts etc. This is another real work horse that I always make sure I have extras of on hand. 💧Frankincense: The king of oils. This oil is the best for almost anything but most importantly for supporting the body’s immune system. I always use this if my kids come down with something. 💧 Digestzen – this is the most important oil in our house whenever someone has tummy issues. I also use this myself frequently. 💧Lemon – I love this oil for it’s uplifting scent. It makes me instantly happy. I also love to add it to my daily water to make sure I drink enough. I just don’t like plain water so this helps me drink more. I use 1-2 drops daily. 💧Oregano – I love this oil for skin issues and supporting the immune system if my kid’s come down with something. 💧Deep blue – this oil is one of my absolutely favorites for tension and muscles. I love to take a drop or two and rub on my shoulders after a long day. These top 10 oils come in a kit too so you can get them all at one swoop at a great discount. Contact me for info! #momlife #naturallife #healthykids #healthyfamily

A post shared by Reija Eden • AADP Health Coach (@naturallivingobsessed) on Apr 5, 2018 at 6:37pm PDT

What can you do with these top 10 essential oils?

Peppermint
Peppermint is great for uplifting the mood and for energizing. It’s also great for upset stomach, bloating, gas as well as congestion and stuffiness. Rub 1-2 drops on neck, wrist and temples. Rub 1-2 drops on the chest to support open airways.

Lavender
Lavender is a soothing, calming and relaxing essential oil. It’s great if you feel stress, tired and have difficult sleeping. Rub 2-3 drops on feet and temples. Add a few drops on your pillow for restful sleep. Add a few drops on wrist and palms to ease tension. Lavender is also great for skin irritation. Add 1-2 drops on the affected area. Create your own spa time with 3-4 drops of lavender in 1 cup of epsom salt and add to bath water for a relaxing bath.

Lemon
Lemon is a cleansing, purifying and uplifting essential oil. Diffuse 2-3 drops, add to your drink for cleansing and digestion support. Add to your wrists for an uplifting and invigorating. Diffuse 2-3 drops to cleanse and purify the air. Take 2-3 drops internally to cleanse the body.

Melaleuca
Melaleuca is a cleansing and disinfecting essential oil. It’s great for skin irritations, blemishes, smelly feet, mouth germs, ear irritation and nasal discomfort. Apply 1-2 drops to an affected area for soothing and cleansing support. Use 1-2 drops in water for a cleansing mouth rinse. Apply 1-2 drops on the outer ear or nail surface to naturally cleanse.

Frankincense
Frankincense is said to be the King of Oils. It’s soothing, rejuvenating and powerful essential oil sourced from Somalia. It’s great for cellular support, skin irritation, anti-aging and blemishes. It’s also good for mental exhaustion and sadness. Take 1-2 drops internally to support healthy cellular function and stable mood. Apply 1-2 drops to affected area or add to skin care for anti-aging and blemish support. Diffuse 3-5 drops or add 1-2 drops on the hands, rub together and inhale to help ground and reduce overwhelm.

Oregano
Oregano is known as nature’s antibiotic. It’s a warm oil and always needs to be diluted if used on the skin other than the bottoms of the feet. It has cleansing and immune boosting properties. It’s great for moles and wards. It’s also great for cleansing mildew and scum. Rub 2-3 drops on the feet. Take 3 drops internally in a veggie capsule during illness 1-2 times a day, no longer than 10 days consecutively. Dab 1-2 drops on affected area with a q-tip. Avoid the eyes. Diffuse 3-5 drops to purify the air.

Deep Blue
Deep blue is a soothing, restorative and relaxing proprietary essential oil blend by doTERRA. It’s great for muscle tension, joint soreness and fitness fatigue and strain. Massage 2-3 drops to muscles for 5+ minutes. Rub 2-3 drops regularly to joints for joint support. Apply 1-3 drops on affected area before and after workout.

Digestzen
Digestzen is a digestive aid, discomfort alleviating proprietary essential oil blend by doTERRA. It’s great for stomach upset, feelings of queasiness and for bloating, gas and overall uneasy stomach. Add 1-2 drops in your water before or after a meal. Inhale from the bottle and/or place 1 drop under the tongue. Rub 1-2 drops on the stomach. Take 3 drops internally in a veggie capsule.

On Guard
On Guard is a cleansing and immune boosting proprietary essential oil blend by doTERRA and the oils are sourced from Australia and Indonesia. The blend is great for itchy or scratchy throat, for immune boost and support and for grime and scum at home. Gargle 1 drop with water and swallow to tackle itchy throat. Take 3-6 drops internally in a veggie capsule. Diffuse 5-7 drops to purity the air. Add 15-20 drops in 8 oz glass spray bottle of water for all purpose cleaner.

Breathe
Breathe is a refreshing and invigorating proprietary essential oil blend by doTERRA. It’s great for congestion, nasal upset, Seasonal threats and respiratory support. Inhale 1-2 drops deep in nose and mouth. Diffuse 5-7 drops in home when seasonal threats are high. Diffuse and rub on chest for feelings of clear airways and easy breathing.

These 10 oils are available in convenient starter kits. You can also purchase these individually but the kits are the cheapest way to go.

The Family Essentials Kit

The Home Essentials Kit

May PROMO

Get a free gift with purchase!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*