The Top 3 Essential Oils
These essential oil blends are one of the first ones I fell in love with after trying doTERRA oils in 2015. Prior to discovering doTERRA essential oil blends, I had used essential oils for multiple years and was very well experienced in using essential oils. I had attended an oil party and got to experience some of the blends and instantly was hooked because these blends are like no other and they make essential oil usage so easy. These oils are great to get started with if you find essential oils overwhelming. Just start with a few oils and go from there. Here are my absolutely top 3 oils. With these 3 oils you’ll be prepared for almost anything. If you are ready for more, I highly recommend getting started with the top 10 essential oils kit. This kit will help you be prepared for everything from sleep, stress, skin, muscles and joints support to hormone support and healthy skin. Click here to purchase the top 10 oil kit!
1. Breathe
Breathe is an amazing essential oil blend by doTERRA. It’s great for stuffy noses and colds. It’s also great for perking up if you feel tired and out of energy.
Uses
- Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
- Use when outdoors to minimize the effects of seasonal threats.
- Diffuse at bedtime for a restful environment.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.
2. Serenity
Serenity is the perfect oil blend for relaxing and sleeping. It’s my absolute favorite essential oil blend for night time. All you need is about 3-5 drops in a diffuser to create a nice and calming environment for sleep. You can also use a drop on your hands, rub together and inhale for relaxing during times of stress.
Uses
- Diffuse at night to calm a restless baby or child.
- Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
- Inhale directly from hands or diffuse throughout the day to help lesson tension.
- Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
- Apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.
Directions for Use
Diffusion: Use three to four drops in the diffuser of choice.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut oil to minimize any skin sensitivity. See additional precautions below.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
3. OnGuard
OnGuard essential oil blend is a real work horse. It helps with supporting your immune system and is the first oil blend I reach for if I feel ran down. I also use it for boosting the immune system if someone is sick in the house. All you need is a 3-5 drops in a diffuser or 1-2 drops applied on the bottoms of the feet for boosting the immune system.
Uses
- Add two to three drops in a veggie capsule for an immune boost.*
- Add to water for an effective all-purpose surface cleaner.
- Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.*
- Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*
Ready to try these oils for yourself? Order these 3 oils here and give yourself the gift of natural health solutions! These are the must have oils to have on hand for respiratory, immune and sleep support.
The best way to purchase these 3 oils and save money, is to get your own wholesale account . There are no monthly commitments or purchase requirements. It costs only $35 for the first year and the optional yearly renewals are only $25 and include a FREE bottle of peppermint oil. By ordering oil through me, you get access to exclusive benefits including 1:1 coaching with me and a welcome package with extra goodies.
