doTERRA Spikenard Essential Oil Usage and Benefits
Known for its uplifting, relaxing, and moisturizing properties, dōTERRA Spikenard is a great essential oil to have in your collection. It’s musty, spicy, and woody aroma creates feelings of calmness and relaxation. It’s great used as a personal perfume also.
Enjoy the uplifting benefits of dōTERRA Spikenard by combining it with oils like Clove, Frankincense, Geranium, Lavender, and Wild Orange in your diffuser. This essential oil is a perfect choice to use in meditation due to its grounding and relaxing properties.
You can also experience the hydrating and purifying benefits of dōTERRA Spikenard by incorporating it into your skincare routine. Just add 1-2 drops in your cleanser or moisturizer daily. Spikenard oil can be applied topically (on the skin) to help promote calm or relaxing feeling. Apply one or two drops to the temples or back of the neck with a fractionated coconut oil to minimize skin sensitivity whenever you need a moment to de-stress.